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Weight History
showing entries 11 to 15 of 32
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12 October 2017
Weigh-in:
190.5 lb
lost so far:
11.5 lb
still to go:
45.5 lb
Diet followed reasonably well
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losing 0.0 lb a week
11 October 2017
Resisted all temptations of a large work meeting dinner. Planned ahead and stuck to my plan. It definitely was not easy. Dominoes pizza and brownies were sounding pretty good on the 3 hour drive home afterwards, but my water worked just fine as I had met my macros and knew I wasn't truly hungry.
Weigh-in:
190.5 lb
lost so far:
11.5 lb
still to go:
45.5 lb
Diet followed reasonably well
(2 comments)
losing 6.3 lb a week
10 October 2017
Weigh-in:
191.4 lb
lost so far:
10.6 lb
still to go:
46.4 lb
Diet followed 100%
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losing 4.2 lb a week
09 October 2017
I've been sticking to my diet rather well, but need to step up with my physical activity this week. I'm happy to be down 10lbs in a short amount of time, however, I'm ready to up my game.
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09 October 2017
Weigh-in:
192.0 lb
lost so far:
10.0 lb
still to go:
47.0 lb
Diet followed reasonably well
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steady weight
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