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Weight History
showing entries 1 to 5 of 56
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20 June 2013
Weigh-in:
173.3 lb
lost so far:
2.7 lb
still to go:
3.3 lb
Diet followed 100%
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losing 10.5 lb a week
19 June 2013
Well back on track and better then ever. I miss logging all my food. Since my job move I have not logged on to track my food like I once use to. However I am making it a point again. Some new things tag has changed. My body weight is Almost right how I want it. My wife gave me a straight. Bar with 50 lbs of weight.. so I been Really hitting that heard. However problem. I find I was able to do more reps When I first got them 2 weeks ago. Now it seems I look stronger my mass in my harms are getting a lot more cut. But I can not curl as much as When I started. Wth.
So I am looking for any feed back. I jumped to 184 since my silence. Now I am back down. Mostly because of the weights. I found it's a great fat burner. My weight dropped so fast. But also I cut out Snickers and energy drinks. And I feel better. Sleep better and losing the fat faster. I want to be strong healthy and active.
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19 June 2013
Weigh-in:
174.8 lb
lost so far:
1.2 lb
still to go:
4.8 lb
Diet followed reasonably well
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losing 0.1 lb a week
05 June 2013
Weigh-in:
175.0 lb
lost so far:
1.0 lb
still to go:
5.0 lb
Diet followed reasonably well
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losing 0.3 lb a week
19 February 2013
Weigh-in:
179.0 lb
lost so far:
0 lb
still to go:
9.0 lb
Diet followed N/A
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steady weight
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