Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Rose in Midwest
Journal
Rose in Midwest's Journal
Rose in Midwest's Profile
|
Send a Message
|
Weight History
showing entries 11 to 15 of 70
Page:
Prev
1
2
3
4
5
6
7
...
Next
15 December 2013
Oops! The scale went up a bit. But with all the celebrating going on the diet has not been followed very well. Next week, I will do better!
Weigh-in:
216.2 lb
lost so far:
5.8 lb
still to go:
48.2 lb
Diet followed poorly
add comment
gaining 1.2 lb a week
13 December 2013
I've lost the fight with the fancy Belgian chocolates (Godiva) Fortunately the boxes have lots of packaging so there aren't many in each.
I backtracked and recorded the stuff I ate and its not as bad as I thought thankfully. I am back on it though! Exercised and everything.
Well it's the "Holidays" and pretty much what I expect!
add comment
12 December 2013
Been off the diet for a few days. And good chocolate appeared at my house again. I have to talk my husband into regifting. But I am back on board today and tracking what I eat! December is a difficult, chocolate intensive month!
add comment
07 December 2013
My weight went up a fraction of a pound, but my body fat percentage went down quite a bit. So though I didn't "lose weight" I did gain about 1.5 pounds of muscle, and lost about 1 pound of fat.
The scale doesn't always tell the entire tale. Of course, I'm sure the sugar eating didn't help. Next week we will lose this last pound to meet my 10% weight loss goal!
Weigh-in:
214.8 lb
lost so far:
7.2 lb
still to go:
46.8 lb
Diet followed reasonably well
add comment
gaining 0.2 lb a week
06 December 2013
getting hit with chocolate from all sides! Today we got St. Nick's Day chocolate for that Dutch holiday I can't spell. A couple of days ago it was See's Chocolates, that fabulous stuff from San Francisco. Sigh. I was off the diet yesterday but will try to track today!
(2 comments)
Other Related Links
Members
Members
Forums
Rose in Midwest's weight history
view complete history