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Weight History
showing entries 26 to 30 of 70
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24 November 2013
Couldn't find my FitBit step tracker all day. Just found it! Guess what? I was wearing it! LOL!
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24 November 2013
burned 288 calories in my workout today!
Mile: 16.28
I can't really run yet but I can go at 3.5 to 4 mph so I hope to build up my ability and do an entire mile at 4 mph!
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23 November 2013
Did upper body at the gym today and burned about 200 calories--there was an issue with the monitor so this is a guess. I was there a good hour and did a mile on the treadmill to start.
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22 November 2013
I am as sore as hell this morning from working out yesterday. But it is totally worth it since I lost THREE POUNDS! Woot!
Weigh-in:
216.0 lb
lost so far:
6.0 lb
still to go:
48.0 lb
Diet followed reasonably well
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losing 3.2 lb a week
21 November 2013
Burned 335 calories in my workout this afternoon! Woot!
Keeping it up. Didn't have time for dinner so it is cereal and blueberries! Yummmmm!
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