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Weight History
showing entries 31 to 35 of 70
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20 November 2013
I went to the gym twice today, and this afternoon I burned 385 in my training session! WOOT! That 610 calories burned at the gym. I am really happy.
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20 November 2013
Yesterday, I was under the weather and didn't eat very much. So maybe that will help this week? We shall see LOL. But today I'm back and I started with 225 calories worth of light cardio this morning and I expect quite the workout this afternoon.
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18 November 2013
Skipped exercising this morning. I am still sore. I think I will do some complexes when I get home though just to keep myself going.
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17 November 2013
Sixty minute workout, burned 291 calories with some cardio an an upper body circuit! Not bad. I was "in zone" most of the time--45 minutes, so I am pretty happy! I look forward to my next weigh in!
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16 November 2013
Burned 400 calories today in more than one hour of doing training homework.
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