This Challenge ended 6 months ago

About this Challenge:

Enjoy a low carb, high quality fats diet, with no more than 30 net carbs per day (or lower).Back to basics. Sprint to Spring.

Final Challenge Progress Results

MisKGray Total Progress: 13.45 %  (Down 37.0 lb)
Susanrockwell Total Progress: 13.33 %  (Down 23.2 lb)
alesiab Total Progress: 12.20 %  (Down 33.1 lb)
Judyrose1997 Total Progress: 7.11 %  (Down 12.8 lb)
Angel894 Total Progress: 6.61 %  (Down 16.0 lb)
Mikie Total Progress: 6.09 %  (Down 14.0 lb)
LowCarbFemmeFit Total Progress: 6.06 %  (Down 9.9 lb)
crankybuzzard Total Progress: 6.02 %  (Down 17.0 lb)
Debbie Cousins Total Progress: 5.56 %  (Down 12.0 lb)
roeekats Total Progress: 4.91 %  (Down 7.5 lb)
lindaminer Total Progress: 4.52 %  (Down 7.5 lb)
Tarheelmama Total Progress: 4.17 %  (Down 7.0 lb)
Wilpena Total Progress: 3.33 %  (Down 6.6 lb)
NyreevH Total Progress: 3.23 %  (Down 6.4 lb)
hewkojm Total Progress: 2.99 %  (Down 5.0 lb)
t_ann19 Total Progress: 2.80 %  (Down 5.8 lb)
honer08 Total Progress: 2.34 %  (Down 5.0 lb)
Rguarino Total Progress: 2.20 %  (Down 3.0 lb)
Lucygirl1 Total Progress: 1.52 %  (Down 2.8 lb)
GheeWhiz Total Progress: 1.51 %  (Down 3.6 lb)
ehead Total Progress: 1.45 %  (Down 3.3 lb)
Jeniferjuniper1 Total Progress: 1.31 %  (Down 2.5 lb)
bevigaby Total Progress: 1.20 %  (Down 2.2 lb)
Strongdiscipline Total Progress: 1.08 %  (Down 1.5 lb)
erikahollister Total Progress: 1.07 %  (Down 2.4 lb)
jcmonson Total Progress: 0.75 %  (Down 1.0 lb)
Retta Smith Total Progress: 0.38 %  (Down 1.0 lb)
English Patient Total Progress: 0.36 %  (Down 0.4 lb)
KathyLoses Total Progress: 0.34 %  (Down 0.8 lb)
heatherbeck Total Progress: 0.00 %  (Steady 0 lb)
nlanguell Total Progress: 0.00 %  (Steady 0 lb)
DO N OK Total Progress: 0.00 %  (Steady 0 lb)
davidbrochu Total Progress: 0.42 %  (Up 1.0 lb)
ruthe1213 Total Progress: 0.51 %  (Up 1.1 lb)
Shaula45 Total Progress: 0.54 %  (Up 0.9 lb)
bonnie bonnie Total Progress: 5.35 %  (Up 7.8 lb)

Completed Mini-Challenges

Weeks 1 to 12

Burn 2500 Calories per week by exercise

Guidelines:
Burn 2500 calories per week
73% Successful

Latest Results Feedback

Successful: 05 Apr 18 by Judyrose1997
"keto keto keto!"
Successful: 03 Feb 18 by t_ann19
"Pretty sure I've met this, I've upped the workout this week with lifting ..."
Failed: 19 Jan 18 by ehead
"I don't really exercise at this point, but I am constantly on the go. "


Latest Challenge Posts

No idea what's happening to my fat!
Thanks eightpac, am doing that. Love the WOE and lifestyle and it's easy to keep n track as I love my 18/6 IF every day, my bulletproof coffee and my healthy snacks. Ive never had a sweet-tooth or ...
by Wilpena on 14 Mar 18 10:14 PM
seed crackers
Good going, Wilpena! Variations are always nice. I love making them with "Herbs de Province in then."
by Debbie Cousins on 23 Feb 18 06:21 PM
quick...what to pack???
Hi all, heading off in 10 hours via the supermarket. It's after midnight so I'll be asleep for the next 7. I need a list of transportable fats (I'll take an eskie - freezer box to get to my ...
by Wilpena on 23 Feb 18 08:43 AM
frustrated fatty me
And PS Eightpac... I have no carb cravings at all, haven't since I started 5 weeks ago... and my brain is working at 150%. All my workmates are laughing at how hyper and switched on Ive become. N ...
by Wilpena on 23 Feb 18 08:13 AM
Tasmanian smoked salmon
It doesn't get better than this. My lunch today! Had my workmates salivating... HAHAHAHA https://www.google.com.au/search?rlz=1C1GGRV_enAU775AU775&tbm=isch&q=huon+smoked+salmon,+cottage+ ...
by Wilpena on 22 Feb 18 09:43 PM

 Challenge Ended

This challenge ended on Tuesday 10 April 2018.

The posting of Topics and Photos, and Participation in this challenge is available to All fatsecret Participants.

Challenge Info

status: Completed
ended: 09 Apr 18
duration: 12 Weeks
reporting: Once a Week
participants: 51
privacy: Public
administrators: davidbrochu
created: 08 January 2018

All Mini-challenges:

Burn 2500 Calories per week by exercise ( weeks 1 to 12 )


Rolling Challenge Performance:

The week to week running total weight lost

Week 12:

All Participants 2.39 %  (Down 239.6 lb)

Week 11:

All Participants 2.16 %  (Down 215.7 lb)

Week 10:

All Participants 2.21 %  (Down 220.6 lb)

Week 9:

All Participants 2.10 %  (Down 210.5 lb)

Week 8:

All Participants 1.99 %  (Down 199.4 lb)

Week 7:

All Participants 1.86 %  (Down 185.9 lb)

Week 6:

All Participants 1.78 %  (Down 178.1 lb)

Week 5:

All Participants 1.68 %  (Down 167.7 lb)

Week 4:

All Participants 1.57 %  (Down 157.4 lb)

Week 3:

All Participants 1.54 %  (Down 153.8 lb)

Week 2:

All Participants 1.18 %  (Down 118.3 lb)

Week 1:

All Participants 0.87 %  (Down 86.8 lb)

Latest Photos



work lunch today
by Wilpena
1 comment

Broke an 18 hour fast with greens, eggs and bacon. Too much!
by Wilpena
6 comments

520 Cal; 13 gm net Carb. Chicken & Coleslaw Day 12
by Wilpena
1 comment

540 cal; 8 gm Carb on Day 8. Doesn't get better than this!
by Wilpena
1 comment