ResaH5992 - Member

ResaH5992

Joined April 2010

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Weight History

Start Weight

192.0 lb

Lost so far: 1.6 lb

Current Weight

190.4 lb
Performance: losing 1.6 lb a week

Goal Weight

140.0 lb

Still to go: 50.4 lb

ResaH5992's Weight History

10 Day Focus

cals: 270kcal | fat: 0.98g | carbs: 49.80g | prot: 10.34g

A delicious easy smoothie that's the perfect way to start your day.

cals: 167kcal | fat: 6.92g | carbs: 31.89g | prot: 7.75g

Delicious golden muffins.

view complete cookbook

	4 tsps sugar
	0.2 cup Cream (Half & Half)
	1 serving Original 99% Fat Free Strawberry Banana Yogurt
	Desk Work
	Housework
	Driving

50-100 lbs is still lost 1 pound at a time!
For folks with a weight loss goal between 50-100 lbs

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.