Redhead23 - Member

Redhead23

Joined May 2012

Posts

Following

Followers

Weight History

Start Weight

190.0 lb

Lost so far: 7.0 lb

Current Weight

197.0 lb
Performance: gaining 0.6 lb a week

Goal Weight

150.0 lb

Still to go: 47.0 lb

Redhead23's Weight History

cals: 135kcal | fat: 8.17g | carbs: 12.61g | prot: 4.36g

Breakfast bars made of natural ingredients for health minded people on the go.

cals: 169kcal | fat: 10.07g | carbs: 17.80g | prot: 2.31g

Lower calorie pumpkin bars.

cals: 87kcal | fat: 3.43g | carbs: 13.54g | prot: 1.04g

Delicious and kid friendly baked fries, great as a side or snack.

cals: 221kcal | fat: 3.81g | carbs: 24.83g | prot: 22.51g

A great sandwich for lunch.

view complete cookbook

	1 serving strawberry crunch bars
	1 oz margarine
	1 serving slice bread
	Dance (slow step)
	Desk Work
	Shopping