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Popecia
Popecia
Joined February 2016
Posts
12
Following
2
Followers
2
Weight History
Start Weight
227.0 lb
Lost so far:
8.0 lb
Current Weight
235.0 lb
Performance:
Steady
Goal Weight
165.0 lb
Still to go:
70.0 lb
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Popecia's Weight History
view Popecia's complete history
Popecia's Latest Member Challenges
142
We Are All In This Together No 2
status:
Completed
ended:
27 Jun 16
view progress
58
Spring Diet Walking Workouts training for Summer
status:
Completed
ended:
23 May 16
view progress
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Following
KarenRed27
last weighin:
steady
Becca P
last weighin:
losing 0.9 lb a week
Popecia's Cookbook
cals: 334kcal | fat: 7.12g | carbs: 45.68g | prot: 23.45g
Peachy Chicken Salad
A healthy and simple salad to make, even for non-cookers.
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Popecia's Latest Posts
How Often Do you weigh yourself?
Every week
posted
15 Mar 2016, 13:49
Popecia has submitted 1 post
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Popecia's Recent Food & Exercise
1
small
Bananas
1 serving Post Honey Bunches of Oats Whole Grain Honey Crunch
1 cup Cereal with Milk
Walking (brisk) - 4/mph
Walking (slow) - 2/mph
Power Walking
view diet calendar