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Pete1116
Pete1116
Joined January 2011
Posts
114
Following
14
Followers
18
Weight History
Start Weight
215.0 lb
Lost so far:
0 lb
Current Weight
215.0 lb
Performance:
gaining 0.2 lb a week
Goal Weight
185.0 lb
Still to go:
30.0 lb
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Pete1116's Weight History
view Pete1116's complete history
Following
BFW2011
last weighin:
gaining 5.6 lb a week
PBR
last weighin:
steady
Baby Maas
last weighin:
losing 0.1 lb a week
johnmichael7
only visible to followers
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Pete1116's Cookbook
cals: 99kcal | fat: 2.30g | carbs: 0.41g | prot: 19.00g
Ahi Poke Salad
An easy-to-prepare Hawaiian seaweed recipe you can try at home.
cals: 24kcal | fat: 0.12g | carbs: 6.00g | prot: 0.35g
Mango Cilantro and Jalapeno Salsa
Delicious with chicken, fish, or just as a topping on a salad.
cals: 206kcal | fat: 1.57g | carbs: 5.06g | prot: 41.05g
Seared Ahi Tuna
If you're tired of eating chicken and plain tuna, try this very easy to make and absolutely delicious dish.
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Pete1116's Recent Food & Exercise
1 serving Nature's Place Boneless Skinless Chicken Breast
1 serving DIAMOND G CALIFORNIA BROWN RICE
2 servings Metamucil Orange Smooth Multihealth Fiber
Driving
Walking (moderate) - 3/mph
Weight Training (moderate)
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Pete1116's Groups
Bodybuilding
This group is a community support system for bodybuilders. Post questions about nutrition or anything about bodybuilding.
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