Patricia Hara - Member

Patricia Hara

Joined February 2014

Posts

116

Following

Followers

Weight History

Start Weight

123.5 lb

Lost so far: 9.3 lb

Current Weight

114.2 lb
Performance: losing 1.0 lb a week

Goal Weight

113.5 lb

Still to go: 0.7 lb

Corredora amadora low carber.

Patricia Hara's Weight History

	rfmenconi
	last weighin: gaining 0.4 lb a week

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4 published recipes

cals: 142kcal | fat: 4.47g | carbs: 20.39g | prot: 5.17g

Super simples e facílimo de fazer.

cals: 16kcal | fat: 0.11g | carbs: 1.40g | prot: 2.37g

Uma ótima opção de sobremesa diet.

cals: 298kcal | fat: 14.60g | carbs: 39.46g | prot: 2.89g

Esse bolo de fubá com milho é delicioso.

cals: 151kcal | fat: 12.15g | carbs: 4.97g | prot: 6.58g

Bolo de chocolate sem gluten.

view complete cookbook

	1 banana Banana Nanica
	0.3 serving Queijo Meia Cura
	1 serving Copra Coco Ralado sem Açúcar
	Running - 6/mph
	Driving
	Sitting