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Panda101
Panda101
Joined May 2010
Posts
28
Following
0
Followers
2
Weight History
Start Weight
211.6 lb
Lost so far:
42.2 lb
Current Weight
169.4 lb
Performance:
losing 0.4 lb a week
Goal Weight
155.0 lb
Still to go:
14.4 lb
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Panda101's Weight History
view Panda101's complete history
Panda101's Latest Member Challenges
167
30lb slimdown
status:
Completed
ended:
08 Nov 10
view progress
17
Let's get strong and sleek!
status:
Completed
ended:
29 Aug 10
view progress
view all Panda101's challenges
Panda101's Cookbook
cals: 186kcal | fat: 7.49g | carbs: 22.11g | prot: 10.69g
Corn & Potato Chowder
Delicious chowder with corn, potato and bacon.
cals: 213kcal | fat: 8.73g | carbs: 9.40g | prot: 26.17g
Zippy Pork Chops
A spicy herb mix sparks the taste of these tender boneless chops that cook in no time.
cals: 93kcal | fat: 3.37g | carbs: 2.30g | prot: 12.30g
Crockpot Carnitas
Pork roast prepared Mexican style.
cals: 50kcal | fat: 0.16g | carbs: 13.52g | prot: 0.28g
Spiced Apple Chips
Delicious homemade dried apple chips.
cals: 62kcal | fat: 7.02g | carbs: 0.64g | prot: 0.08g
Cilantro Lime Vinaigrette
Light and flavorful salad dressing for Mexican style salads.
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Panda101's Recent Food & Exercise
3 servings Coffee-Mate French Vanilla Liquid Coffee Creamer
1 serving Smart Ones Classic Favorites Thin Crust Pepperoni Pizza
1/2 serving Peter Pan Reduced Fat Creamy Peanut Butter
Circuit Training
Sitting
Driving
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