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Naznaz
Naznaz
Joined July 2009
Posts
2
Following
1
Followers
2
Weight History
Start Weight
150.0 lb
Lost so far:
2.0 lb
Current Weight
148.0 lb
Performance:
Steady
Goal Weight
130.0 lb
Still to go:
18.0 lb
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Naznaz's Weight History
view Naznaz's complete history
Following
KB Cutie
last weighin:
gaining 0.4 lb a week
Naznaz's Cookbook
cals: 143kcal | fat: 11.26g | carbs: 4.44g | prot: 6.65g
Zucchini Hash Browns
Yummy and healthy zucchini hash browns that helps with potato cravings.
cals: 145kcal | fat: 5.96g | carbs: 4.01g | prot: 17.88g
Tuna and Egg Salad
Tuna salad with a light yogurt dressing and full of healthy veggies.
cals: 145kcal | fat: 10.42g | carbs: 4.32g | prot: 9.08g
Stuffed Celery with Cheese and Almonds
A flavorful snack.
cals: 203kcal | fat: 13.44g | carbs: 1.51g | prot: 19.46g
Parmesan Crusted Tilapia
An appetizing tilapia dish that's easy to prepare and enjoy.
cals: 279kcal | fat: 6.23g | carbs: 12.46g | prot: 42.76g
Mexican Chicken Soup
Super fast and delicious spicy Mexican soup.
view complete cookbook
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Naznaz's Recent Food & Exercise
2 cocktails Margarita
1
miniature pizza
Pizza with Meat and Vegetables
150 g FRIED TILAPIA FISH
Shopping
Walking (moderate) - 3/mph
Sitting
view diet calendar