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Weight History
showing entries 41 to 45 of 215
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02 December 2016
Well I havent really stuck to my workouts and I have ate more this week then I probably should have but oh well I will get back on track this coming week as I am done with school until January 9th. I have 4 wks to lose at least 5.5 lbs. That is all I need to meet my goal weight.
(3 comments)
28 November 2016
Well, I totaled blew yesterday. I did good with my food intake eating healthy fats, even though I did go over my personal daily intake allowance. However, I bought two packs of chocolate covered cherries (my worse weakness) and ate 3 out of 5 of one box. Gave the other two and the second box to my roommate. Had to before I ate all 5. But the sugar shock really did it for me. Boy could I tell too. Oh well, one day I dont think is going to hurt so that has me taken care of for the season as for the chocolate covered cherries.
(4 comments)
26 November 2016
I decided to re-weigh today so I did. I thought yesterday's weight was a little off because of what I ate yesterday. I did post the new weight.
Weigh-in:
145.5 lb
lost so far:
33.7 lb
still to go:
5.5 lb
Diet followed reasonably well
(5 comments)
losing 24.5 lb a week
25 November 2016
well its not a gain but only a 1/2 lb this week. I guess it is from eating almonds more than usual this week. Oh well, there is next week.
Weigh-in:
149.0 lb
lost so far:
30.2 lb
still to go:
9.0 lb
Diet followed reasonably well
(4 comments)
losing 0.5 lb a week
24 November 2016
Happy Thanksgiving to all. My day has been boring to say the least. Havent done much except work out for a bit this morning. As for my step father, he hasnt got worse but he hasnt improved either. The antibiotics they gave him Tuesday didnt work I dont guess because he still isnt responding. I just know that the Lords will will be done whatever the outcome is. Please for those who pray, keep saying a prayer for him. His name is Leo.
(5 comments)
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