Nanava - Member

Nanava

Joined April 2010

Posts

Following

Followers

Weight History

Start Weight

180.8 lb

Lost so far: 9.9 lb

Current Weight

170.9 lb
Performance: losing 0.4 lb a week

Goal Weight

143.3 lb

Still to go: 27.6 lb

I am a Mum with the same old story....until I had my kids, I was more or less at an average weight for my height (155cm) but never managed to shift the weight since the pregnancies. I still get a shock when I walk past a shop window and see my reflection, so have decided to finally do something about it....I have had enough!!! Bring it on!!!

Nanava's Weight History

view Nanava's complete history

Nanava's Latest Member Challenges

Back On The Wagon

status:	Completed
ended:	11 Jul 11
view progress

EXERCISE FOR AT LEAST 15 MINUTES/DAY

status:	Completed
ended:	16 May 10
view progress

view all Nanava's challenges

Following

	jruff5585
	last weighin: losing 1.0 lb a week

	shmiller
	last weighin: losing 7.0 lb a week

	cathebass
	last weighin: losing 1.0 lb a week

	BrockSpencer
	last weighin: gaining 0.1 lb a week

view all

Nanava's Cookbook

cals: 129kcal | fat: 1.01g | carbs: 24.54g | prot: 5.35g

Chicken Pot Pockets

Pockets are the new pies, spread the word.

cals: 104kcal | fat: 4.60g | carbs: 9.83g | prot: 7.66g

Cheesy Cauliflower Au Gratin

A hearty cauliflower casserole.

cals: 242kcal | fat: 18.66g | carbs: 10.59g | prot: 10.09g

Cauliflower Fried Rice

Grated cauliflower instead of rice is both delicious and low carb.

cals: 180kcal | fat: 8.73g | carbs: 9.20g | prot: 16.95g

Cheese & Asparagus Frittata

A low carb, quick, easy and delicious frittata.

cals: 84kcal | fat: 2.47g | carbs: 9.59g | prot: 6.06g

Chicken Stuffed with Broccoli Rice Au Gratin

A delicious way to jazz up a boring chicken breast.

view complete cookbook

Nanava's Latest Posts

Looking for all the buddies I can make!!
Hi...new here too...love the site...would love to make lots of buddies so we can help, motivate and support each other.....getting fit again is difficult enough without having to do it alone!!

posted 29 Apr 2010, 01:39

Here we go!
Hi!! I am a newbie too - joined just yesterday and feel just the same as you.....sounds like me speaking when you say 'I've finally decided it's time to take control of my life, and to become on the outside the way I feel on the inside!' Good luck to us all......and I am not sure about the buddy thing either....but certainly want to make some!!!
Take care

posted 29 Apr 2010, 01:36

Nanava has submitted 2 posts