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MuziqGoddess
MuziqGoddess
Joined August 2010
Posts
5
Following
0
Followers
0
Weight History
Start Weight
154.0 lb
Lost so far:
2.0 lb
Current Weight
152.0 lb
Performance:
gaining 0.2 lb a week
Goal Weight
130.0 lb
Still to go:
22.0 lb
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Tired of feeling nasty about myself and would like to go back down in sizes of my clothes not up like I have been the last year! Ugh... need all the motivation I can get! ~Cheers to a new lifestyle!~
MuziqGoddess's Weight History
view MuziqGoddess's complete history
MuziqGoddess's Latest Member Challenges
87
Be Happier By Halloween
status:
Completed
ended:
31 Oct 10
view progress
view all MuziqGoddess's challenges
MuziqGoddess's Cookbook
cals: 48kcal | fat: 0.47g | carbs: 9.48g | prot: 2.52g
Garlic & Onion Mashed Cauliflower
A low carb substitute for potatoes.
cals: 244kcal | fat: 17.92g | carbs: 10.46g | prot: 11.15g
Tuscan Scrambled Eggs
Scrambled eggs with yellow onion and plum tomatoes.
cals: 162kcal | fat: 5.64g | carbs: 10.24g | prot: 17.79g
Beef with Chili and Vegetables
One skillet dinner of lean ground beef with colorful low glycemic veggies and chili provides taste without all the fat and carbs.
cals: 242kcal | fat: 18.66g | carbs: 10.59g | prot: 10.09g
Cauliflower Fried Rice
Grated cauliflower instead of rice is both delicious and low carb.
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MuziqGoddess's Recent Food & Exercise
1 serving Cheese Head String Cheese
2 servings Ritz Reduced Fat Crackers
2 servings Eating Right Roasted Garlic Hummus
Walking (slow) - 2/mph
Desk Work
Driving
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