Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
MsFrogger
MsFrogger
Joined October 2011
Posts
8
Following
0
Followers
0
Weight History
Start Weight
221.0 lb
Lost so far:
36.0 lb
Current Weight
185.0 lb
Performance:
losing 0.8 lb a week
Goal Weight
145.0 lb
Still to go:
40.0 lb
Follow
MsFrogger's Weight History
view MsFrogger's complete history
MsFrogger's Latest Member Challenges
61
Wii Fit Plus! Minimum 100 kCal a Day!
status:
Completed
ended:
20 Feb 12
view progress
92
A firecracking Bod by July 4TH!!!
status:
Completed
ended:
15 Apr 12
view progress
view all MsFrogger's challenges
MsFrogger's Cookbook
cals: 88kcal | fat: 0.52g | carbs: 22.50g | prot: 1.24g
Tropical Fruit Salsa or Salad
This is a refreshing and healthy way to get in your fruit.
cals: 370kcal | fat: 17.93g | carbs: 36.67g | prot: 18.54g
Roasted Chicken Thighs with Fall Fruit Salsa
A fall favorite that chicken lovers will enjoy no matter the season.
cals: 154kcal | fat: 0.21g | carbs: 35.31g | prot: 0.69g
Baked Sweet Pears
Delicious, healthy gourmet dessert that's great for entertaining, as a sweet treat or to get in an extra serving of fruit.
view complete cookbook
MsFrogger's Latest Posts
Need a Diet buddy for a PUSH-One to
My birthday too! And had shower for son and girlfriend.. I'm ready to get back on track. I have a long way to go. I'll just keep doing it one day at a time..
posted
07 Feb 2012, 06:07
MsFrogger has submitted 1 post
Other Related Links
Members
Members
Forums
MsFrogger's Recent Food & Exercise
1 serving Tuna Bites
1 serving Creamed Brussels Sprouts
1 cup Cooked Brussels Sprouts (from Fresh)
Walking (moderate) - 3/mph
Circuit Training
view diet calendar