Misguided76 - Member

Misguided76

Joined February 2011

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Following

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Weight History

Start Weight

365.0 lb

Lost so far: 115.0 lb

Current Weight

250.0 lb
Performance: losing 0.8 lb a week

Goal Weight

240.0 lb

Still to go: 10.0 lb

Misguided76's Weight History

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Misguided76's Latest Member Challenges

300

The Biggest Loser, Slim by June challenge

status:	Completed
ended:	23 May 11
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Following

	shep1015
	last weighin: losing 1.6 lb a week

	Newyork922
	last weighin: losing 0.8 lb a week

Misguided76's Latest Photos

After 2 (5/25)

in challenge
The Biggest Loser, Slim by June challenge
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Before2

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The Biggest Loser, Slim by June challenge
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The Biggest Loser, Slim by June challenge
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Before

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The Biggest Loser, Slim by June challenge
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Misguided76's Cookbook

cals: 238kcal | fat: 9.30g | carbs: 9.75g | prot: 29.23g

Stuffed Chicken Parmesan

Italian food has never been so good on your waistline.

cals: 207kcal | fat: 11.01g | carbs: 2.13g | prot: 25.33g

Broiled Parmesan Tilapia

Flavorful recipe for farm raised fish that is quick and easy.

cals: 256kcal | fat: 6.88g | carbs: 20.60g | prot: 28.38g

Chicken Souvlaki Sandwich

A chicken pita sandwich with the lot.

cals: 221kcal | fat: 5.33g | carbs: 6.47g | prot: 28.15g

Chicken Marsala

A really healthy creamy chicken marsala.

cals: 319kcal | fat: 7.34g | carbs: 5.36g | prot: 55.28g

Crock Pot Ranch Chicken

An easy, one step meal that cooks itself.

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Misguided76's Recent Food & Exercise

	1 small Chicken Breast
	4 servings Caribbean Jerk Marinade
	1 cup Puerto Rican Style Rice with Stewed Beans
	Weight Training (moderate)
	Running (jogging) - 5/mph
	Running - 6/mph

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Misguided76's Weight History

Misguided76's Latest Member Challenges

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Misguided76's Cookbook

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