Mikomus - Member

Mikomus

Joined June 2010

Posts

Following

Followers

Weight History

Start Weight

198.4 lb

Lost so far: 0 lb

Current Weight

198.4 lb
Performance: gaining 0.1 lb a week

Goal Weight

152.1 lb

Still to go: 46.3 lb

I'm loosing the weight...again. But this time for good!

Mikomus's Weight History

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Mikomus's Latest Member Challenges

So Long Soda!

status:	Completed
ended:	30 May 11
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338

10 Weeks -> 25 Lbs!!

status:	Completed
ended:	22 Sep 10
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Mikomus's Latest Posts

I NEED HELP
I did what you describe, I was sure I did not eat to much and I worked out harder then I ever have and then I stepped up on the scale and there were no change. However the next week I had lost a lot! It was like my body took a break for one week and then came back with a bang. Don't stop you are not doing anything wrong, every week is different. Do the same thing over again. Don't give up!

posted 16 Jul 2010, 05:56

Has anyone done Jillian Michaels 30 Day Shred?
I have and was gonna start but then my bf decided to do p90x so I joined him. But I'm thinking of doing it when we are done, if I survive these 90 days Very Happy

posted 15 Jul 2010, 01:39

Looking for exercise ideas.... for a VERY busy professional.
I've been doing P90x for a month now and I'm loving it. It takes about 6 or 7 hours of your week and it is really intense and fun! What you need to know is that the weightloss is not immediate it normally starts around day 40-45. But you will still see tremendous change in you body from day one.

Miko

posted 14 Jul 2010, 07:30

stress eating?
Perhaps a protein shake? I think they recommend gum on the Biggest looser but this tends to make me more hungry. If you don't like veggies how about fruits or berries? I love blueberrys and also grapes!

Miko

posted 14 Jul 2010, 07:23

Mikomus has submitted 4 posts