Mikomus's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2011
Wed 18th: 327 * 18%
fat: 0.33g
|
protein: 3.23g
|
carbs: 87.41g
- -
Tue 17th: 1668 * 93%
fat: 63.24g
|
protein: 74.87g
|
carbs: 202.28g
- -
Mon 16th: 1528 * 85%
fat: 48.12g
|
protein: 63.78g
|
carbs: 213.43g
- -
July 2010
Wed 14th: 449 * 25%
fat: 11.92g
|
protein: 27.34g
|
carbs: 60.57g
- -
Fri 2nd: 110 6%
fat: 0.36g
|
protein: 0.55g
|
carbs: 29.28g
- -
Thu 1st: 1797 * 100%
fat: 104.78g
|
protein: 104.00g
|
carbs: 114.31g
2759*  962
June 2010
Wed 30th: 1080 * 60%
fat: 40.74g
|
protein: 64.34g
|
carbs: 134.24g
2293*  1213

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