MidwestMuse - Member

MidwestMuse

Joined March 2010

Posts

Following

Followers

Weight History

Start Weight

198.0 lb

Lost so far: 1.0 lb

Current Weight

197.0 lb
Performance: losing 3.5 lb a week

Goal Weight

165.0 lb

Still to go: 32.0 lb

I am a mother of three grown children, I own a business, I have a wonderful man in my life who supports any decision I make, including diet and excerise, and I have a Furry puppy named Sami.

MidwestMuse's Weight History

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MidwestMuse's Latest Member Challenges

101

50lb Slim Down Challenge

status:	Completed
ended:	07 Jun 10
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Following

	Zeejay
	last weighin: gaining 1.1 lb a week

	intensity9
	last weighin: gaining 0.4 lb a week

	Stonedruid
	last weighin: steady

MidwestMuse's Latest Photos

Just me.

in group
40's with 25-50 lbs to Lose
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playing rockband with my kids

in group
Google G1 Calorie Counter APP users
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MidwestMuse's Cookbook

cals: 147kcal | fat: 9.94g | carbs: 0.77g | prot: 12.58g

Poached Eggs

Quick and easy way to poach eggs without the water and mess.

cals: 194kcal | fat: 5.15g | carbs: 25.07g | prot: 12.27g

Irish Split Pea Soup

Soup that brings the nice taste of ham to the great taste of peas for a explosive soup.

cals: 404kcal | fat: 15.08g | carbs: 40.57g | prot: 33.46g

Breakfast Quesadillas

Take a fiber-packed tortilla, loaded with your favorite omelette ingredients and topped with salsa and sour cream.

cals: 284kcal | fat: 4.51g | carbs: 40.42g | prot: 18.81g

Chicken Fried Rice

Better tasting and healthier than take-out fried rice that's quick and easy.

cals: 180kcal | fat: 8.73g | carbs: 9.20g | prot: 16.95g

Cheese & Asparagus Frittata

A low carb, quick, easy and delicious frittata.

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MidwestMuse's Recent Food & Exercise

	1 serving skinny cow
	1 mug coffee
	2 tbsps mayo
	Sitting
	Desk Work
	Housework

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MidwestMuse's Groups

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

Google G1 Calorie Counter APP users
If you use the T-Mobile Google G1 Android phone, and you track your calories with the Calorie Counter App, then join us!

We Don't Need No Stinkin' Diet!
This is a group for those of us following our own healthy lifestyle plan to lose weight and/or maintain it.

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MidwestMuse's Weight History

MidwestMuse's Latest Member Challenges

Following

MidwestMuse's Latest Photos

MidwestMuse's Cookbook

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MidwestMuse's Recent Food & Exercise

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