MeganJo22
Joined November 2010
Posts
41
Following
3
Followers
3
Weight History

Start Weight
280.0 lb
Lost so far: 10.0 lb

Current Weight
270.0 lb
Performance: losing 0.0 lb a week

Goal Weight
170.0 lb
Still to go: 100.0 lb

MeganJo22's Weight History


Following

darlenewill
last weighin: losing 0.1 lb a week Down
 
information
only visible to followers
joanie50
last weighin: losing 4.6 lb a week Down
   


MeganJo22's Cookbook

cals: 137kcal | fat: 4.94g | carbs: 21.63g | prot: 4.09g
Tabbouleh Salad
Traditional healthy Arabian cracked wheat salad.
cals: 92kcal | fat: 4.23g | carbs: 4.15g | prot: 10.29g
Crustless Spinach Pie
A delicious low carb, low calorie alternative.
cals: 104kcal | fat: 4.60g | carbs: 9.83g | prot: 7.66g
Cheesy Cauliflower Au Gratin
A hearty cauliflower casserole.
cals: 83kcal | fat: 4.08g | carbs: 4.94g | prot: 6.55g
Traditional Egg Drop Soup
A low calorie, low fat and low carb delicious soup.
cals: 75kcal | fat: 2.14g | carbs: 11.07g | prot: 5.52g
Creamy Broccoli Soup
Good recipe for Phase 1 of South Beach diet.
view complete cookbook

Other Related Links

Members


MeganJo22's Recent Food & Exercise


MeganJo22's Groups

Lose Weight with Hypothyroid
A group for all of us suffering from hypothyroid,which make most of us look like hippo!

Dog Lovers Losing Weight
For anyone who loves dogs and is looking to lose or maintain a healthy weight.

Get the app
    
© 2020 FatSecret. All rights reserved.