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MarkInPS
MarkInPS
Joined January 2012
Posts
351
Following
0
Followers
5
Weight History
Start Weight
307.0 lb
Lost so far:
107.0 lb
Current Weight
200.0 lb
Performance:
losing 4.6 lb a week
Goal Weight
185.0 lb
Still to go:
15.0 lb
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MarkInPS's Weight History
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MarkInPS's Recent Food & Exercise
1 cup Fruit Smoothie (made with Fruit or Fruit Juice only)
1 :custom:1 bar, 40 g Kind Nuts & Spices Dark Chocolate Nuts & Sea Salt
1 tbsp Reduced Fat Peanut Butter
Stretching (yoga)
Motorbike Riding
Hiking
view diet calendar