MamaLion - Member

MamaLion

Joined December 2011

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Weight History

Start Weight

149.0 lb

Lost so far: 11.4 lb

Current Weight

160.4 lb
Performance: gaining 0.4 lb a week

Goal Weight

125.0 lb

Still to go: 35.4 lb

MamaLion's Weight History

cals: 169kcal | fat: 5.77g | carbs: 0.82g | prot: 26.68g

Sensational low carb chicken dish.

cals: 176kcal | fat: 5.83g | carbs: 14.06g | prot: 19.72g

A quick, easy and low calorie turkey meal.

cals: 179kcal | fat: 3.22g | carbs: 13.82g | prot: 24.77g

Super tasty and healthy chicken breast with sliced mushrooms and red or green peppers.

cals: 396kcal | fat: 10.35g | carbs: 12.42g | prot: 61.81g

Roasted chicken with a spicy cacciatore sauce.

view complete cookbook

2012
Congratulations - amazing accomplishment. I am fighting to stay on course for a month!

posted 24 Jan 2013, 20:05

MamaLion has submitted 1 post

	1/2 tbsp Jam Preserves
	3/4 medium Roasted Potato
	1 serving Kirkland Signature Fully-Cooked Bacon
	Walking (moderate) - 3/mph
	Walking (brisk) - 4/mph
	Bicycling (leisurely) - <10/mph