MCG3514
Joined April 2009
Posts
39
Following
2
Followers
2
Weight History

Start Weight
201.6 lb
Lost so far: 1.0 lb

Current Weight
200.6 lb
Performance: losing 0.1 lb a week

Goal Weight
160.0 lb
Still to go: 40.6 lb
Hello all, I am trying to lose approx. 40lbs. I know I can do it-I have just have to take the time to exercise-I don't have a problem with food..I'm not a red meat eater, allergic to shell fish, and lactose intolerant...I am not a junk food person either. If you come to my house there are no chips, cookies or cakes...
I live on the New Jersey shore and I love the area where I live..lots if beaches and parks...I live down the street from a lake and across the street is a park-beautiful and both are in walking distance..I have a daughter who will be graduating from college this year, and it will be strange having her back home full time. I just hope she is able to find a job-the market is so hard right now....I'm glad she is finished with school (even though or loans will live on...LOL), I can start taking care of myself again!! and pampering MYSELF again, I love it....I have always put her first-as it should have been, but now I get to take care of my needs and wants first for a change...and losing this weight is the beginning!!...check in and see how I'm doing...

MCG3514's Weight History


MCG3514's Latest Member Challenges

139
  Belly down
status: Completed
ended: 17 Jun 13
view progress
 
 


Following

Trodance
last weighin: losing 0.1 lb a week Down
 
drhoppe
last weighin: losing 1.9 lb a week Down


MCG3514's Cookbook

cals: 87kcal | fat: 1.35g | carbs: 16.61g | prot: 5.71g
Sweet & Sour Cauliflower Salad
A great tasting cauliflower salad, with parsley, tomatoes, lemon and yogurt.
cals: 330kcal | fat: 3.09g | carbs: 15.17g | prot: 56.95g
Teriyaki Chicken
Sensational chicken that's great on top of rice, or shredded and mixed in with a Napa cabbage salad.
cals: 38kcal | fat: 2.84g | carbs: 0.91g | prot: 2.37g
Low Carb Crepes
Thin crepe like pancakes that are good for Atkins.
cals: 204kcal | fat: 11.44g | carbs: 8.32g | prot: 17.08g
Smothered Crock Pot Steak
Smothered steak tenderloin with vegetables.
cals: 107kcal | fat: 6.75g | carbs: 2.83g | prot: 9.22g
Egg Muffins
Great for breakfast in a hurry.
view complete cookbook

MCG3514's Latest Posts

Monthly Visits
during my tom, I gained about 2 lbs of water weight! I had and it took me two weeks to get it off!! and it is true, if I'm exercising my cramps are less severe...
posted 23 Apr 2009, 17:15
I could use some help
I feel the same way-and I haven't ever gone over my points...most days I don't even use all my daily points, weekly points or the activity points!! I can't get it...
posted 20 Apr 2009, 19:37
weight watchers!!
I will be your buddy-I'm doing the online weight watchers-and did well until my monthly friend came along..hopefully I will see a weight loss this week!
posted 19 Apr 2009, 20:56
MCG3514 has submitted 3 posts

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South Beach Dieters
For people on the South Beach Diet that just want to share ideas.

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