LosinItForLife36

Joined April 2010

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Following

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Weight History

Start Weight

220.0 lb

Lost so far: 38.0 lb

Current Weight

182.0 lb
Performance: losing 0.5 lb a week

Goal Weight

140.0 lb

Still to go: 42.0 lb

LosinItForLife36's Weight History

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LosinItForLife36's Latest Member Challenges

7 Steps to a New You!

status:	Completed
ended:	30 Aug 10
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190

Drink more water!!!

status:	Completed
ended:	01 Aug 10
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Following

	2SpareTires
	last weighin: losing 0.5 lb a week

	ProudNana
	last weighin: steady

	lousmomms
	last weighin: steady

LosinItForLife36's Cookbook

cals: 194kcal | fat: 5.15g | carbs: 25.07g | prot: 12.27g

Irish Split Pea Soup

Soup that brings the nice taste of ham to the great taste of peas for a explosive soup.

cals: 202kcal | fat: 3.62g | carbs: 43.37g | prot: 3.65g

Roasted Garlic & Butternut Squash Soup

Sweet, savory and very yummy soup.

cals: 39kcal | fat: 0.81g | carbs: 8.29g | prot: 1.68g

Mexican Cucumbers

A really delicious way to eat cucumbers.

cals: 303kcal | fat: 13.20g | carbs: 31.55g | prot: 17.55g

Roasted Vegetable and Ricotta Pizza

Delicious pizza with roasted fall vegetables, ricotta and mozzarella.

cals: 176kcal | fat: 5.83g | carbs: 14.06g | prot: 19.72g

Turkey & Vegetables Skillet

A quick, easy and low calorie turkey meal.

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LosinItForLife36's Recent Food & Exercise

	1 serving creamy peanut butter
	1 oz whole wheat toast
	1/3 cup milk
	Walking (exercise) - 3.5/mph
	Walking (moderate) - 3/mph
	Calisthenics (heavy, e.g. pushups)

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LosinItForLife36's Groups

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

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LosinItForLife36's Weight History

LosinItForLife36's Latest Member Challenges

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LosinItForLife36's Cookbook

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LosinItForLife36's Recent Food & Exercise

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