This Challenge ended 9 years ago

About this Challenge:

everyone is to drink aleast 8 8oz glasses of water a day plus other drinks

Final Challenge Progress Results

limericky21 Total Progress: 16.67%  (Down 34.0 lb)
Gatson81 Total Progress: 14.59%  (Down 30.6 lb)
Mommy3kiddos Total Progress: 12.29%  (Down 23.1 lb)
PhenomenalTLD Total Progress: 11.01%  (Down 23.0 lb)
ub9 Total Progress: 9.54%  (Down 23.0 lb)
eceipretSAM Total Progress: 8.62%  (Down 11.5 lb)
AmberKD Total Progress: 8.30%  (Down 18.0 lb)
Debinator Total Progress: 8.24%  (Down 14.0 lb)
DeedleDi Total Progress: 8.13%  (Down 17.0 lb)
skyerocka Total Progress: 7.78%  (Down 14.4 lb)
drewzmom Total Progress: 7.13%  (Down 11.4 lb)
gkcfm95 Total Progress: 6.80%  (Down 17.0 lb)
HJP Total Progress: 5.89%  (Down 12.6 lb)
Lialani99 Total Progress: 5.19%  (Down 10.3 lb)
Erin H Total Progress: 4.89%  (Down 11.0 lb)
Estarr Total Progress: 4.88%  (Down 4.4 lb)
Kristyl Total Progress: 4.87%  (Down 9.0 lb)
waynesworld Total Progress: 4.84%  (Down 10.5 lb)
mothermundy Total Progress: 4.25%  (Down 9.0 lb)
Baileyboo Total Progress: 4.13%  (Down 7.0 lb)
casandrajb Total Progress: 3.70%  (Down 4.8 lb)
cindychan45 Total Progress: 3.68%  (Down 5.5 lb)
footienshape Total Progress: 3.64%  (Down 6.0 lb)
ltaylor85 Total Progress: 3.56%  (Down 6.2 lb)
Bellsring1125 Total Progress: 3.52%  (Down 10.0 lb)
ekaterini Total Progress: 3.50%  (Down 7.5 lb)
rcsnow Total Progress: 3.49%  (Down 7.9 lb)
ccatm1210 Total Progress: 3.33%  (Down 5.0 lb)
wjbillock Total Progress: 3.26%  (Down 5.8 lb)
jmrva Total Progress: 3.19%  (Down 11.0 lb)
cawags Total Progress: 3.11%  (Down 6.4 lb)
Jig Total Progress: 3.04%  (Down 5.5 lb)
LosinItForLife36 Total Progress: 2.94%  (Down 6.0 lb)
afangel804 Total Progress: 2.91%  (Down 4.4 lb)
sophiasmama Total Progress: 2.81%  (Down 3.8 lb)
Ju37663 Total Progress: 2.80%  (Down 4.0 lb)
khayah Total Progress: 2.77%  (Down 8.0 lb)
JSULL4507 Total Progress: 2.62%  (Down 4.0 lb)
mel89 Total Progress: 2.33%  (Down 4.0 lb)
KatieSR400 Total Progress: 2.31%  (Down 5.8 lb)
ammg02 Total Progress: 2.30%  (Down 5.0 lb)
murph1959 Total Progress: 2.25%  (Down 4.0 lb)
burdy387 Total Progress: 1.84%  (Down 3.0 lb)
vitonpoge Total Progress: 1.78%  (Down 4.0 lb)
Lee Lee Smitty Total Progress: 1.76%  (Down 3.0 lb)
leapsnbounds Total Progress: 1.72%  (Down 2.2 lb)
xangelsarah Total Progress: 1.65%  (Down 2.0 lb)
xxnegritocxx Total Progress: 1.61%  (Down 4.0 lb)
hk1004 Total Progress: 1.57%  (Down 2.0 lb)
fab4mom Total Progress: 1.51%  (Down 2.5 lb)
Shaykulit Total Progress: 1.51%  (Down 1.8 lb)
AlyssaU Total Progress: 1.44%  (Down 2.6 lb)
Hotskinny Total Progress: 1.39%  (Down 2.0 lb)
annieb143 Total Progress: 1.22%  (Down 2.0 lb)
bnicole99 Total Progress: 1.19%  (Down 3.0 lb)
guitar girl Total Progress: 1.18%  (Down 1.7 lb)
Charmain Total Progress: 1.18%  (Down 1.5 lb)
monicanew Total Progress: 1.16%  (Down 2.0 lb)
honeybee1 Total Progress: 1.12%  (Down 2.2 lb)
anandbhandari Total Progress: 1.03%  (Down 2.2 lb)
metamorphisis Total Progress: 0.99%  (Down 1.5 lb)
jmsthrd Total Progress: 0.96%  (Down 1.6 lb)
lizwebb Total Progress: 0.85%  (Down 1.5 lb)
cmaust1 Total Progress: 0.79%  (Down 1.0 lb)
jnm1989 Total Progress: 0.75%  (Down 1.2 lb)
honeybunz Total Progress: 0.73%  (Down 1.6 lb)
DPK1957 Total Progress: 0.64%  (Down 1.4 lb)
jlistas Total Progress: 0.58%  (Down 1.1 lb)
ravenmoon Total Progress: 0.52%  (Down 1.5 lb)
Forgiveandlive Total Progress: 0.50%  (Down 0.8 lb)
paige38965 Total Progress: 0.47%  (Down 0.8 lb)
wjohnson Total Progress: 0.45%  (Down 1.0 lb)
CDA Total Progress: 0.45%  (Down 0.8 lb)
LisaRagan Total Progress: 0.42%  (Down 0.9 lb)
JacquieSK Total Progress: 0.40%  (Down 0.6 lb)
david97504 Total Progress: 0.31%  (Down 1.0 lb)
tmbarta Total Progress: 0.28%  (Down 0.4 lb)
rowfast Total Progress: 0.08%  (Down 0.1 lb)
sarahkap83 Total Progress: 0.00%  (Steady 0 lb)
ellice Total Progress: 0.00%  (Steady 0 lb)
harleyjd2001 Total Progress: 0.00%  (Steady 0 lb)
meteorfox Total Progress: 0.00%  (Steady 0 lb)
dantemn Total Progress: 0.00%  (Steady 0 lb)
Amber Leigh Total Progress: 0.00%  (Steady 0 lb)
Colorine Total Progress: 0.00%  (Steady 0 lb)
Natures Beauty Total Progress: 0.43%  (Up 1.2 lb)
gerardg Total Progress: 0.43%  (Up 1.0 lb)
Lindita580 Total Progress: 0.47%  (Up 0.6 lb)
inola Total Progress: 0.49%  (Up 1.0 lb)
kathol39 Total Progress: 0.67%  (Up 1.4 lb)
princesssarah15g Total Progress: 0.75%  (Up 1.0 lb)
tailes6 Total Progress: 0.87%  (Up 2.0 lb)
alwaysvain09 Total Progress: 0.99%  (Up 1.9 lb)
mk88 Total Progress: 1.15%  (Up 2.5 lb)
naughtyshedem Total Progress: 1.18%  (Up 2.0 lb)
mms0823 Total Progress: 1.18%  (Up 1.4 lb)
ECO2010 Total Progress: 1.26%  (Up 2.0 lb)
cookbook1 Total Progress: 1.29%  (Up 2.0 lb)
Anna10s2dv8 Total Progress: 1.32%  (Up 3.0 lb)
efunke Total Progress: 1.48%  (Up 2.5 lb)
lymarie Total Progress: 2.33%  (Up 3.0 lb)
jruff5585 Total Progress: 2.37%  (Up 4.0 lb)
JamesBond007A Total Progress: 4.20%  (Up 10.8 lb)
Myownboi Total Progress: 6.46%  (Up 17.0 lb)
shopaholic7503 Total Progress: 7.06%  (Up 12.0 lb)

Completed Mini-Challenges

Weeks 1 to 2

Drink more water!!!

Guidelines:
buy a water bottle that can be refilled having a good water bottle makes a big difference
85% Successful

Latest Results Feedback

Successful: 23 May 10 by Debinator
"Need to focus on weekend water intake- I do fine during the week"
Successful: 22 May 10 by mothermundy
"am drinking water every day"
Successful: 21 May 10 by cindychan45
"I have the bottle. I just haven't been good at refilling them. When I ..."
Successful: 21 May 10 by Lindita580
"Yes"


Weeks 1 to 12

exercise at least 10 minutes a day

Guidelines:
go for a walk , do yoga or anything that you enjoy doing
73% Successful

Latest Results Feedback

Successful: 26 Jul 10 by drewzmom
"Have not been on treadmill for a week and a half. back on schedule st ..."
Failed: 22 Jul 10 by xangelsarah
"not every day"
Successful: 09 Jul 10 by skyerocka
"yep I worked out more than an hr every day this week!"
Successful: 15 Jun 10 by sarahkap83
"I think I get 10 mins with of exercise at work everyday... "


Weeks 1 to 12

eat more fruits and veggies

Guidelines:
eat healthier
78% Successful

Latest Results Feedback

Successful: 26 Jul 10 by drewzmom
"Add more fruits and veggies to dier"
Failed: 16 Jul 10 by DeedleDi
"I have been sick and not eating enough fruits and veggies"
Failed: 09 Jul 10 by skyerocka
"i ate more veggies but not as much fruit!"
Failed: 15 Jun 10 by sarahkap83
"I didn't pass but I did decide to exclude meat from my diet, so I'm im ..."


Weeks 1 to 12

try not eating after 9 pm

Guidelines:
try not eating right before bed
72% Successful

Latest Results Feedback

Failed: 26 Jul 10 by drewzmom
"Two days this week; had 100 calorie snack"
Successful: 16 Jul 10 by DeedleDi
"Never a problem. Going to bed by 9pm every day"
Successful: 02 Jun 10 by ellice
"mostly except for Saturday night"
Successful: 14 May 10 by mel89
"missed 1 day only!!"


Weeks 1 to 12

treat youself

Guidelines:
pick a day once a week not to worry about dieting to much
82% Successful

Latest Results Feedback

Successful: 16 Jul 10 by DeedleDi
"Not able to exercise much since last Friday. Been sick, but did make time ..."
Successful: 09 Jul 10 by skyerocka
"i think i might of treated myself tooo much 4th of July weekend! lol"
Failed: 15 Jun 10 by sarahkap83
"probably treating myself more than once a week still."
Successful: 14 May 10 by mel89
"I got Starbucks and I went for Dinner with my family"


Latest Challenge Posts

Ice water
Very true. For the body to be able to use water for hydration, it needs to be relatively close to body temperature. The average human body uses a little lesss than 8 calories to heat 8 oz of ice water ...
by eceipretSAM on 28 Jul 10 10:42 PM
drink more water
It is working and I'm drinking.
by ichii-ni on 16 May 10 07:14 AM
my exercise
I've started using The Biggest Loser for the Wii. You can use with or without the fitness board. Sometimes I do it without. Each day I work out it is for at least 30 minutes, and I am always sweaty ...
by mothermundy on 11 May 10 11:47 PM
Yesterday's results
I keep a 33.8oz bottle at work. I had 2 1/2 at work and one at home later.
by drewzmom on 11 May 10 09:09 AM
I hate the taste of water
I refill a large Nalgene water bottle and add flavor packets to it. I try to drink 2 whole ones a day. That is 8-8oz glasses of water. I can't drink soda, so I really can get the water down pretty ...
by LisaRagan on 09 May 10 09:22 PM

 Challenge Ended

This challenge ended on Monday 02 August 2010.

The posting of Topics and Photos, and Participation in this challenge is available to Challenge Participants Only.

Challenge Info

status: Completed
ended: 01 Aug 10
duration: 12 Weeks
reporting: Once a Week
participants: 191
privacy: Public
administrators: xangelsarah
created: 29 April 2010

All Mini-challenges:

1. Drink more water!!! ( weeks 1 to 2 )
2. exercise at least 10 minutes a day ( weeks 1 to 12 )
3. eat more fruits and veggies ( weeks 1 to 12 )
4. try not eating after 9 pm ( weeks 1 to 12 )
5. treat youself ( weeks 1 to 12 )


Rolling Challenge Performance:

The week to week running total weight lost

Week 12:

All Participants 1.18%  (Down 431.6 lb)

Week 11:

All Participants 1.17%  (Down 427.5 lb)

Week 10:

All Participants 1.07%  (Down 391.0 lb)

Week 9:

All Participants 1.02%  (Down 373.5 lb)

Week 8:

All Participants 1.02%  (Down 373.9 lb)

Week 7:

All Participants 0.96%  (Down 350.5 lb)

Week 6:

All Participants 0.91%  (Down 333.0 lb)

Week 5:

All Participants 0.84%  (Down 306.0 lb)

Week 4:

All Participants 0.75%  (Down 272.3 lb)

Week 3:

All Participants 0.61%  (Down 224.3 lb)

Week 2:

All Participants 0.45%  (Down 165.1 lb)

Week 1:

All Participants 0.23%  (Down 82.9 lb)

Latest Photos



Me with the fat face I am trying to get rid of LOL
by skyerocka
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Karla Parsons, age 27
by Jessica Rabbit
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Weightloss Warrior
by mk88
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Untitled
by tiara7
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