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Leets
Leets
Joined April 2007
Posts
5
Following
1
Followers
1
Weight History
Start Weight
287.0 lb
Lost so far:
12.0 lb
Current Weight
275.0 lb
Performance:
gaining 0.1 lb a week
Goal Weight
150.0 lb
Still to go:
125.0 lb
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Leets's Weight History
view Leets's complete history
Following
Debora
last weighin:
steady
Leets's Cookbook
cals: 291kcal | fat: 9.33g | carbs: 18.52g | prot: 32.75g
Tortillaless Enchiladas
A Mexican entree.
cals: 217kcal | fat: 4.28g | carbs: 36.03g | prot: 7.65g
Spiced Couscous
This recipe was wonderful when served with the Poached Chicken Breasts with Gingered Applesauce.
cals: 88kcal | fat: 2.62g | carbs: 14.51g | prot: 2.74g
Whole Wheat Tortillas
With none of the sugary additives found in purchased tortillas, these are great for people sensitive to sugar like on South Beach.
cals: 288kcal | fat: 14.92g | carbs: 17.84g | prot: 21.29g
Noodleless Zucchini Lasagna
Tastes just like regular lasagna but without the pasta.
cals: 412kcal | fat: 6.33g | carbs: 10.46g | prot: 73.94g
Curried Chicken
Ginger and curry powder make this dish tops for taste
view complete cookbook
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