Lagygrey - Member

Lagygrey

Joined November 2013

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Weight History

Start Weight

153.7 lb

Lost so far: 0 lb

Current Weight

153.7 lb
Performance: losing 0.2 lb a week

Goal Weight

145.5 lb

Still to go: 8.2 lb

Lagygrey's Weight History

cals: 89kcal | fat: 3.20g | carbs: 3.63g | prot: 11.62g

Forget fast food chicken nuggets and try these yummy and healthy baked chicken strips.

cals: 342kcal | fat: 6.25g | carbs: 9.01g | prot: 59.92g

Italian inspired chicken with mozzarella cheese, tomato and basil.

cals: 596kcal | fat: 7.17g | carbs: 14.27g | prot: 117.13g

A quick and easy chicken dish for one, which can easily be adjusted to serve many.

view complete cookbook