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LadyAG
LadyAG
Joined March 2015
Posts
4
Following
0
Followers
0
Weight History
Start Weight
212.0 lb
Lost so far:
2.0 lb
Current Weight
210.0 lb
Performance:
Steady
Goal Weight
165.0 lb
Still to go:
45.0 lb
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LadyAG's Weight History
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LadyAG's Latest Member Challenges
95
Keep it Simple and JUST DO IT!
status:
Completed
ended:
06 Jul 15
view progress
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LadyAG's Cookbook
cals: 203kcal | fat: 16.00g | carbs: 9.67g | prot: 8.08g
Energy Bar
A gluten and dairy free nut and date bar.
cals: 65kcal | fat: 1.09g | carbs: 5.98g | prot: 7.50g
Chicken & Cabbage Soup
A quick and simple chicken soup.
cals: 221kcal | fat: 4.43g | carbs: 10.39g | prot: 34.49g
Stuffed Peppers
Ground turkey stuffed peppers.
cals: 64kcal | fat: 3.80g | carbs: 7.37g | prot: 1.22g
Asian Slaw
A spicy Asian coleslaw that's great for summer.
cals: 89kcal | fat: 4.78g | carbs: 0.60g | prot: 10.25g
Turkey Sausage Patties
Great for breakfast or a quick snack on the go.
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LadyAG's Recent Food & Exercise
1 serving Harvest Sensations Organic Kale Salad with Dressing
1/2 serving Wellshire Farms Pork Maple Sausage Links
1 tbsp Mayonnaise
Walking (slow) - 2/mph
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LadyAG's Groups
50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.
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