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LAhdeeDah's Journal

LAhdeeDah's Profile |Send a Message | Weight History

showing entries 36 to 40 of 46

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21 September 2011

K...So..I've been using the food diary thing..I record EVERYTHING i eat and it counts the calories..it says I only eat about 900-1200 calories a day. is that too little? how accurate is it?

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21 September 2011

Weigh-in: 143.0 lb

lost so far: 2.0 lb

still to go: 8.0 lb

Diet followed reasonably well

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17 September 2011

Weigh-in: 143.0 lb

lost so far: 2.0 lb

still to go: 8.0 lb

Diet followed reasonably well

add comment losing 2.8 lb a week

16 September 2011

CARB COMA! yikes!!! cheated today. kids wanted to play instead of going to watch the Lion King in 3D. boo...thumbs down! I ended up eatin at the chuck e cheese salad bar. darn you chuck e! felt extremely tired after 2 trips to the salad bar. bp today was 130/80. not bad =) better do better tomorrow.

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16 September 2011

Weigh-in: 143.4 lb

lost so far: 1.6 lb

still to go: 8.4 lb

Diet followed reasonably well

add comment losing 11.2 lb a week

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