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LAR127
LAR127
Joined January 2012
Posts
26
Following
0
Followers
0
Weight History
Start Weight
155.0 lb
Lost so far:
0 lb
Current Weight
155.0 lb
Performance:
Steady
Goal Weight
130.0 lb
Still to go:
25.0 lb
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LAR127's Weight History
view LAR127's complete history
LAR127's Cookbook
cals: 407kcal | fat: 12.30g | carbs: 43.15g | prot: 27.22g
Chicken Pot Pie
Awesome quick and easy chicken pot pies
cals: 398kcal | fat: 32.49g | carbs: 5.68g | prot: 18.19g
Pepperoni Pizza
Pizza crust made with cream cheese and eggs offers a lower carb recipe.
cals: 147kcal | fat: 6.21g | carbs: 17.79g | prot: 4.48g
"Cookie Dough" Dip
Protein packed chickpea dip made into a sweet non-guilty treat.
cals: 314kcal | fat: 21.77g | carbs: 22.82g | prot: 8.79g
7 Layer Chip Dip
My mom's awesome famous 7 layer chip dip that is simple yet sure to wow your guests who will flock to your event when they hear this dip will be there.
cals: 236kcal | fat: 8.03g | carbs: 18.16g | prot: 23.22g
Lasagna
An easy to make beef lasagna dish.
view complete cookbook
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LAR127's Recent Food & Exercise
1 serving Pepsi Pepsi (16 oz)
3 servings Taco Bell Crunchy Taco Supreme
3
cups
Water
Walking (moderate) - 3/mph
Dance (fast step, aerobic)
Walking (slow) - 2/mph
view diet calendar