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Krafty73
Krafty73
Joined January 2010
Posts
48
Following
2
Followers
2
Weight History
Start Weight
176.0 lb
Lost so far:
4.0 lb
Current Weight
180.0 lb
Performance:
gaining 2.6 lb a week
Goal Weight
125.0 lb
Still to go:
55.0 lb
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Krafty73's Weight History
view Krafty73's complete history
Krafty73's Latest Member Challenges
65
25 pounds in 12 weeks (1 of 3)
status:
Completed
ended:
23 Jan 12
view progress
14
March Half Marathon Madness
status:
Completed
ended:
12 Feb 11
view progress
view all Krafty73's challenges
Following
dak70
last weighin:
losing 3.7 lb a week
trumark
last weighin:
losing 2.2 lb a week
Krafty73's Cookbook
cals: 246kcal | fat: 10.94g | carbs: 15.17g | prot: 24.43g
Turkey Habanero Marinara
A spicy and filling ground turkey dish with habanero chilis.
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Krafty73's Recent Food & Exercise
1
large
orange
4 oz potatoes
1 medium slice Meat Loaf
Walking (exercise) - 3.5/mph
Running (jogging) - 5/mph
Driving
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