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Kimenz
Kimenz
Joined April 2010
Posts
11
Following
1
Followers
1
Weight History
Start Weight
190.0 lb
Lost so far:
19.1 lb
Current Weight
170.9 lb
Performance:
losing 1.0 lb a week
Goal Weight
140.0 lb
Still to go:
30.9 lb
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Kimenz's Weight History
view Kimenz's complete history
Kimenz's Latest Member Challenges
87
40 days 40 minutes
status:
Completed
ended:
24 May 10
view progress
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Following
jwbrock
last weighin:
losing 0.0 lb a week
Kimenz's Cookbook
cals: 104kcal | fat: 4.60g | carbs: 9.83g | prot: 7.66g
Cheesy Cauliflower Au Gratin
A hearty cauliflower casserole.
cals: 84kcal | fat: 2.47g | carbs: 9.59g | prot: 6.06g
Chicken Stuffed with Broccoli Rice Au Gratin
A delicious way to jazz up a boring chicken breast.
cals: 394kcal | fat: 8.26g | carbs: 6.74g | prot: 48.36g
Pork Loin with Red Wine Gravy
Tasty pork loin that's good with either rice or pasta and green beans.
cals: 105kcal | fat: 2.76g | carbs: 17.99g | prot: 2.12g
Baby Red Potato Salad
Delicious non-traditional potato salad.
cals: 75kcal | fat: 4.18g | carbs: 5.47g | prot: 4.93g
Bloody Mary on A Plate
A great filling and satisfying snack that is also attractive enough to serve as an appetizer.
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Kimenz's Recent Food & Exercise
1 serving Special K Protein Meal Bar - Chocolate
1 serving Motts Healthy Harvest Applesauce
1 serving Light String Cheese
Badminton
Calisthenics (light, e.g. home exercise)
Desk Work
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Kimenz's Groups
40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.
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