Kelly0063 - Member

Kelly0063

Joined January 2012

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Following

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Weight History

Start Weight

192.0 lb

Lost so far: 10.0 lb

Current Weight

182.0 lb
Performance: losing 0.3 lb a week

Goal Weight

130.0 lb

Still to go: 52.0 lb

Kelly0063's Weight History

120

A Pound A Week Is A Winning Streak!

	FitOKay
	last weighin: gaining 0.2 lb a week

	0.4 serving Siggi's Icelandic Style Skyr Non-Fat Yogurt - Plain
	2 servings Trader Joe's Chia Seeds
	1 serving Sambazon Dragon Fruit Juice
	Weight Training (moderate)
	Walking (slow) - 2/mph
	Housework

50's with 50-100 lbs to Lose
50 somethings with 50-100 pounds to lose.

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.