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Kail
Kail
Joined January 2010
Posts
19
Following
1
Followers
1
Weight History

Start Weight
175.0 lb
Lost so far: 11.0 lb

Current Weight
164.0 lb
Performance: gaining 1.0 lb a week

Goal Weight
140.0 lb
Still to go: 24.0 lb
I'm trying to lose weight to feel better not only about the way I look, but the way I feel when I'm fit. I am an extremely happy person and I just can't be myself because I'm so self concious. Wish me luck! I WILL lose 30 pounds by my 21st! ;-).. or at least just look and feel amazing.

Kail's Weight History

view Kail's complete history

Kail's Latest Member Challenges

47
   College Football Season 30lb Weight Loss Challenge
status: Completed
ended: 30 Aug 10
view progress
  
  
240
   Getting Ready for Summer
status: Completed
ended: 10 May 10
view progress
  
view all Kail's challenges

Following

hunnybunny
last weighin: steady Steady
   


Kail's Cookbook

cals: 99kcal | fat: 2.82g | carbs: 17.20g | prot: 1.57g
Walnut Cranberry Oatmeal Cookies
Truly healthy oatmeal cookies jam packed with goodness.
cals: 196kcal | fat: 2.82g | carbs: 31.71g | prot: 11.59g
Cinnamon Oatmeal Pancakes
Excellent oatmeal pancakes make for a smashing breakfast.
cals: 146kcal | fat: 14.92g | carbs: 3.23g | prot: 1.03g
Mocha Fluff
Chocolate-Coffee whipped dessert.
cals: 195kcal | fat: 14.23g | carbs: 8.77g | prot: 9.15g
Cheesy Cauliflower Bake
With these "fake" cheesy potatoes you can cheat without cheating.
view complete cookbook

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Kail's Recent Food & Exercise

  2 tbsps thousand island dressing
  1 1/2 cups shredded or chopped lettuce
  1 serving smart ones pizza
  Desk Work
  Walking (brisk) - 4/mph
  Sitting
view diet calendar

Kail's Groups

Teens with 10-25 lbs to Lose
Teens with 10-25 pounds to lose.
view all Kail's groups
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