JudyHoopiiaina

Joined March 2010

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Weight History

Start Weight

174.0 lb

Lost so far: 0 lb

Current Weight

174.0 lb
Performance: gaining 0.1 lb a week

Goal Weight

135.0 lb

Still to go: 39.0 lb

JudyHoopiiaina's Weight History

cals: 32kcal | fat: 2.70g | carbs: 2.26g | prot: 0.46g

Yummy guacamole with jalapeno, cilantro and lime.

cals: 534kcal | fat: 42.94g | carbs: 6.81g | prot: 29.44g

Pizza with a low carb twist - no bread crust, same pizza flavor.

cals: 119kcal | fat: 8.56g | carbs: 11.23g | prot: 2.26g

A sweet treat for carb counters.

cals: 515kcal | fat: 34.71g | carbs: 8.52g | prot: 43.67g

Eggs can be used for almost anything, including this terrific low carb bake.

cals: 80kcal | fat: 6.98g | carbs: 4.32g | prot: 1.36g

A great pasta substitute.

view complete cookbook

40's with 10-25 lbs to Lose
40 somethings with 10-25 pounds to lose.