Jolitt - Member

Jolitt

Joined June 2023

Posts

103

Following

Followers

Weight History

Start Weight

211.0 lb

Lost so far: 31.4 lb

Current Weight

179.6 lb
Performance: losing 0.7 lb a week

Goal Weight

160.0 lb

Still to go: 19.6 lb

Jolitt's Weight History

	Almost Skinny Mary
	last weighin: gaining 1.7 lb a week

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	100 g Pork Shoulder (Arm Picnic)
	100 g Pork Chops (Top Loin, Boneless)
	100 g Chicken Breast Meat (Roasted, Cooked)
	Nordic Walking
	Walking (brisk) - 4/mph
	High Intensity Interval Training (HIIT)