Joanne2011 - Member

Joanne2011

Joined July 2011

Posts

Following

Followers

Weight History

Start Weight

180.0 lb

Lost so far: 4.0 lb

Current Weight

176.0 lb
Performance: gaining 0.2 lb a week

Goal Weight

150.0 lb

Still to go: 26.0 lb

Hello everyone,
My name is Joanne and I am 66 years old or young depending on the day! I lost 30 lbs several years ago by consuming bars and shakes every day - gained it back so now I am trying Intermittent Fasting again.
I live in Maryland, love Arts and Crafts, Healthy Cooking (love cooking gadgets and new recipes with my Air Fryer) Love to read and always looking for a good audio book to listen to while on the treadmill -
Still working but planning to retire next summer. My goal is to work more exercise into my days. I just joined a Gym and need to start using it :)

Joanne2011's Weight History

view Joanne2011's complete history

Following

	Kenna Morton
	last weighin: gaining 0.7 lb a week

	Fritzy 22
	last weighin: losing 0.0 lb a week

	kclab
	only visible to followers

	shirfleur 1
	last weighin: losing 3.5 lb a week

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Joanne2011's Latest Posts

Letting Go
Hello,
I am 65 and still working. I lost 20+ pounds with increasing fiber, protein and adding lots of veggies. I haven't had an issue with my knees but my back and feet feel better! Wishing you both luck with your weight goals. Smile