Joined May 2011
Weight History

Start Weight
179.3 lb
Lost so far: 2.3 lb

Current Weight
181.6 lb
Performance: gaining 11.2 lb a week

Goal Weight
165.0 lb
Still to go: 16.6 lb
I'm a 31 year old husband and father of 2. I have a 4 year old and a 2 year old. When my wife (Lisa) and I got married in 2010 I was a nice 160lbs. I stayed fit for a few years But upon changing jobs I got heavier. Once we were pregnant with our daughter in 2016 I started to put on more weight. After the kids I became less motivated to get out and just wanted to hang out with the kids. I topped out recently in the 230's. The Dr has been on me recently to get the weight down so LETS DO THIS!!

I'm not really following any diet- just watching what I eat (I LOVE food so tend to over eat). I am cutting out Soda and fast food. I am also trying to get out and get walking. My goal is to have 8,000 steps in before I get to my full time job at 7am. Its hard for me to work out because I have a part time job that I work every morning before my Full Time job and while on my lunch break.

Jkurtz2006's Weight History

Jkurtz2006's Latest Member Challenges

  Swimsuit Slimdown PART 2 (SS#2)
status: Completed
ended: 08 Jul 19
view progress
  Daily Accountability 2019-#18
status: Completed
ended: 13 May 19
view progress


Online now keyten77
last weighin: gaining 1.4 lb a week Up
Online now crm11
last weighin: losing 0.4 lb a week Down
last weighin: losing 0.6 lb a week Down
last weighin: losing 3.7 lb a week Down

Jkurtz2006's Cookbook

cals: 50kcal | fat: 0.16g | carbs: 13.52g | prot: 0.28g
Spiced Apple Chips
Delicious homemade dried apple chips.
cals: 177kcal | fat: 8.21g | carbs: 17.46g | prot: 10.26g
Grilled Stuffed Zucchini
Great tasting cheesy zucchini boats.
cals: 154kcal | fat: 0.21g | carbs: 35.31g | prot: 0.69g
Baked Sweet Pears
Delicious, healthy gourmet dessert that's great for entertaining, as a sweet treat or to get in an extra serving of fruit.
cals: 330kcal | fat: 3.09g | carbs: 15.17g | prot: 56.95g
Teriyaki Chicken
Sensational chicken that's great on top of rice, or shredded and mixed in with a Napa cabbage salad.
cals: 231kcal | fat: 16.72g | carbs: 8.26g | prot: 13.72g
Almond Chicken
A yummy chicken stir-fry that everyone seems to love.
view complete cookbook

Jkurtz2006's Latest Posts

HCG Diet
I will be starting the HCG diet soon. Has anyone else tried this? How has it worked for you?
posted 31 May 2012, 19:02
Jkurtz2006 has submitted 1 post

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Jkurtz2006's Recent Food & Exercise

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