Jellocat
Joined September 2010
Posts
35
Following
4
Followers
4
Weight History

Start Weight
180.0 lb
Lost so far: 8.2 lb

Current Weight
171.8 lb
Performance: gaining 4.2 lb a week

Goal Weight
130.0 lb
Still to go: 41.8 lb
I'm here to learn how to eat better so that I can fight and win my battle over diabetes as well as lose weight.

Jellocat's Weight History


Following

1tarheelfan
last weighin: losing 0.5 lb a week Down
 
scrtchglf
last weighin: steady Steady
shannav
last weighin: losing 1.2 lb a week Down
 
SaratogaD926
last weighin: steady Steady


Jellocat's Cookbook

cals: 226kcal | fat: 14.88g | carbs: 8.01g | prot: 16.22g
Asparagus Frittata
Quick and easy recipe that makes a delicious asparagus frittata in record time.
cals: 308kcal | fat: 18.98g | carbs: 13.04g | prot: 19.77g
Artichoke-Scrambled Eggs Benedict
Roasted artichoke bottoms stand in for English muffins in this quick yet elegant low carb dish.
cals: 283kcal | fat: 10.96g | carbs: 41.70g | prot: 8.45g
Creamy Wheat Berry Porridge
A spin-off of the traditional Ukrainian dish - Kutya - usually served during Christmas Eve supper. It is chewy, creamy and nutty and will keep you feeling full for many hours.
cals: 173kcal | fat: 1.69g | carbs: 33.57g | prot: 7.93g
Lemon Blueberry Pancakes
Great pancakes using fat free yogurt that cuts fat and calories, and boosts flavor with minimal effort.
cals: 89kcal | fat: 3.20g | carbs: 3.63g | prot: 11.62g
Crispy Chicken Strips
Forget fast food chicken nuggets and try these yummy and healthy baked chicken strips.
view complete cookbook

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Jellocat's Recent Food & Exercise


Jellocat's Groups

50+ and Counting Down the Pounds
A group for 50-59 year olds to share diet and exercise ideas.

50's with 50-100 lbs to Lose
50 somethings with 50-100 pounds to lose.

I Hate - But Want to Love - Exercising!
Need extra encouragement and motivation to exercise? This group is for you!

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