Date started: 30 Nov 10

Date	Weight	How closely followed?	Goal: 125.0 lb Start: 148.0 lb
03 Apr 13	151.0 lb	Reasonably Well
23 Jan 13	162.6 lb	Reasonably Well
12 Mar 11	130.7 lb	Reasonably Well
07 Mar 11	132.5 lb	Reasonably Well
28 Feb 11	134.0 lb	Reasonably Well
19 Feb 11	134.4 lb	Reasonably Well
14 Feb 11	136.6 lb	Reasonably Well
07 Feb 11	137.0 lb	Reasonably Well
31 Jan 11	137.9 lb	Reasonably Well
24 Jan 11	138.3 lb	Reasonably Well
17 Jan 11	139.6 lb	Reasonably Well
10 Jan 11	141.4 lb	Reasonably Well
01 Jan 11	144.3 lb	Reasonably Well
27 Dec 10	144.7 lb	Reasonably Well
19 Dec 10	144.3 lb	Reasonably Well
13 Dec 10	145.8 lb	Reasonably Well
06 Dec 10	147.6 lb	Reasonably Well
30 Nov 10	148.0 lb	Not Applicable

Date started: 24 Sep 10

Date	Weight	How closely followed?	Goal: 125.0 lb Start: 170.0 lb
29 Nov 10	148.4 lb	Reasonably Well
22 Nov 10	149.3 lb	Reasonably Well
15 Nov 10	153.0 lb	Reasonably Well
08 Nov 10	153.0 lb	Reasonably Well
01 Nov 10	154.0 lb	Reasonably Well
25 Oct 10	155.5 lb	100%
18 Oct 10	156.5 lb	Reasonably Well
10 Oct 10	160.0 lb	Reasonably Well
04 Oct 10	162.0 lb	Reasonably Well
24 Sep 10	170.0 lb	Reasonably Well