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James Haddox's Journal

James Haddox's Profile |Send a Message | Weight History

showing entries 21 to 25 of 39

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05 August 2020

This has been a difficult month for me. I've been losing an average of 2.5 lbs a week for the last 6 months I've been dieting and I have hit plateaus before but never this long. August 8th will be my 7th month mark and at the pace I am going I will have only lost 5 lbs this last month instead of 10lbs like the past 6 months before this one.

I did hit my first goal weight of 205 lbs, which I am very happy about, but I was really hoping to hit 200 lbs this week.

Weigh-in: 205.0 lb

lost so far: 64.0 lb

still to go: 0 lb

Diet followed reasonably well

(2 comments) losing 1.0 lb a week

09 July 2020

I'm getting so close to 1st goal weight of 205. Just 3 or 4 more pounds to go. Yesterday was 6 months since starting my dieting and exercise program and I've lost 60 pounds and have gotten much stronger since I first started lifting weights. Still have a ways to go to get to where I want to be but I'm making steady progress.

Weigh-in: 208.8 lb

lost so far: 60.2 lb

still to go: 3.8 lb

Diet followed reasonably well

(8 comments) losing 1.8 lb a week

30 June 2020

I started tracking my running again. Back when I was in the Army I could run 10 miles at a 7:30/mile pace. I pushed myself hard today and couldn't hold 8:30/mile for 3.6 miles. I have a long ways to go still to get back into good running shape.

(1 comment)

23 June 2020

Weigh-in: 212.8 lb

lost so far: 56.2 lb

still to go: 7.8 lb

Diet followed reasonably well

add comment losing 2.1 lb a week

15 June 2020

Weigh-in: 215.2 lb

lost so far: 53.8 lb

still to go: 10.2 lb

Diet followed reasonably well

add comment losing 2.2 lb a week

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