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Weight History
showing entries 16 to 20 of 39
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08 September 2020
I hit 200 lbs today! I've lost almost 70 lbs in 8 months. I only have another 10 lbs to go.
Weigh-in:
200.9 lb
lost so far:
68.1 lb
still to go:
0 lb
Diet followed reasonably well
add comment
losing 1.1 lb a week
01 September 2020
I'm looking for suggestions to lose the last 15 to 20 lbs of weight. So I started in January at about 269 lbs. I lost 10 lbs a month for the first 6 months. I weighed in at 209 in the beginning of July. Since then the lowest I have seen on the scale was 202 but most days I am around 205 lbs. My weight loss has just stopped even though I am still eating healthy and working out. I'm trying to get to 190lbs so I am very close. Does anyone have any suggestions for me on how to lose that last 15 lbs or so?
Weigh-in:
202.0 lb
lost so far:
67.0 lb
still to go:
0 lb
Diet followed reasonably well
(4 comments)
steady weight
28 August 2020
Weigh-in:
202.0 lb
lost so far:
67.0 lb
still to go:
0 lb
Diet followed reasonably well
add comment
losing 0.9 lb a week
07 August 2020
One of the unexpected benefits of changing how I eat is that I do way more grilling than I used to and I have gotten so much better at grilling, especially grilled chicken. What I make is honestly better than what I can get at restaurants in town.
(21 comments)
05 August 2020
Time for a new goal weight! I hit my first goal of 205 lbs, which was 64 lbs of weight loss since the beginning of this year. Next goal is 190 lbs but with very little body fat and more muscle.
(3 comments)
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