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Weight History
showing entries 6 to 10 of 44
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02 May 2011
The past year has been crazy for me, but the key component to my lack of weight loss has been issues with my back. It's still not up to par and I'm being very careful with what I am doing. I'm very grateful for my husband for being able to lift things that if I lifted them, would throw my back out again.
Because of my back I missed my goal to be fit before my 35th birthday, however I am optimistic and determined to reach that goal WHILE I am still 35.
My first goal is to loose 11 lbs which will put me under 200 lbs for the first time in about three years. Once reaching this goal I will never go over 200 lbs again as long as I live :)
What I am looking forward to the most over the coming months is to get to the point where my back is strong, but also to get to the point where I can really focus on my core goals which are strength and flexibility. Striving for those goals will bring along the weigh loss merely as a side effect.
I'm not sure I am going to be utilizing Fatsecret as I have tried to in the past, because it seems really time consuming to me since I don't eat prepackaged foods, except very occasionally. Cooking from scratch makes entering food you've eating difficult here, but I at least plan to "weigh In" at least once a month and maybe use the journal to express my feelings about my progress.
I'm excited about the coming year and the metamorphosis of my body from unhealthy and weak to healthy and strong!
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02 May 2011
Weigh-in:
211.0 lb
lost so far:
0 lb
still to go:
76.0 lb
Diet followed poorly
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gaining 0.1 lb a week
08 March 2010
I remember this day four years ago, my 30th birthday. On that day I told myself it was the last day I would be fat and here I am 34 and likely heavier than I was on that day.
I've been thinking about how it is that I get in my own way to achieving my goal. I haven't quite been able to pinpoint it. Maybe I'm afraid to be happy? My family life is going great! Marriage is the healthiest it's ever been, I have clear life goals as well as the steps to take to achieve them and , in fact, am already following through with the steps. But what would happen if I get fit, trim, healthy? Am I afraid that if my life is too good something will happen to take it away? Maybe.
BTW, I have a family member that gave me money for my birthday. Just enough money, in fact, to buy a Wii Fit Plus with Balance Board. Super exciting right? WRONG! Damn Nintendo and their slowing production to raise demand!!!!!!! Why can't they pull that crap when it's NOT this fat girls birthday?!?!?
So that's my plan. Face my fear. And use a video game to get me back into exercising.
Weigh-in:
204.0 lb
lost so far:
0 lb
still to go:
69.0 lb
Diet followed poorly
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gaining 1.0 lb a week
07 March 2010
Well I now have Fatsecret access from my new Droid phone! Hopefully this will mean that I can manage to keep better track of my foods since I won't have to spend the time on the actual computer. I can now add foods on the go!
I have seen many documentaries on food & the food industry but today I watched Food Inc and I would recommend that EVERYONE takes an hour & a half out of their busy schedules to watch this movie. If you are looking for motivation to eat better and stop feeding giant corporations that don't care if you die.....Food Inc is a good place to start. They also have a website listed at the beginning of the end credits that has great info & links to do stuff like sign a petition to get healthy food in our schools for our children.
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01 February 2010
I can't seem to get past the cold to get my butt in gear. It's been like 16 degrees. I like the snow but it's just WAY too cold for me. I have an exercise bike which is in the cold basement. I need to come up with a location that I will actually use it. I hate gyms but I'm seriously contemplating joining one.
Excuses, excuses. Blah!
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