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Hugo Abimael Maceda
Hugo Abimael Maceda
Joined February 2016
Posts
3
Following
4
Followers
6
Weight History
Start Weight
160.0 lb
Lost so far:
0 lb
Current Weight
160.0 lb
Performance:
Steady
Goal Weight
149.0 lb
Still to go:
11.0 lb
Follow
I'm Hugo i use to be 180 now im 160
Hugo Abimael Maceda's Weight History
view Hugo Abimael Maceda's complete history
Hugo Abimael Maceda's Latest Member Challenges
33
Drink Water in between your meals to feel full
status:
Completed
ended:
28 Mar 16
view progress
13
Think less eat less
status:
Completed
ended:
17 Mar 16
view progress
view all Hugo Abimael Maceda's challenges
Following
Sugar Waffle
last weighin:
losing 2.6 lb a week
newnormal
last weighin:
losing 8.4 lb a week
HCB
last weighin:
losing 0.3 lb a week
Cristiam Machado
last weighin:
gaining 0.4 lb a week
Hugo Abimael Maceda's Cookbook
cals: 199kcal | fat: 2.09g | carbs: 32.09g | prot: 14.61g
Banana Blast
Protein banana smoothie.
cals: 91kcal | fat: 5.16g | carbs: 10.49g | prot: 1.23g
Brazilian Cheese Bread
Easy to make Brazilian cheesy bread, often served in Brazilian steak houses.
view complete cookbook
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Hugo Abimael Maceda's Recent Food & Exercise
1 serving Sugar Cookie
1 serving Mission Chicharrones
1
medium piece
Baked or Fried Coated Chicken with Skin (Skin/Coating Eaten)
Running (jogging) - 5/mph
Walking (slow) - 2/mph
view diet calendar