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Houcarmm
Houcarmm
Joined February 2015
Posts
56
Following
3
Followers
3
Weight History
Start Weight
186.0 lb
Lost so far:
3.0 lb
Current Weight
183.0 lb
Performance:
losing 0.0 lb a week
Goal Weight
165.0 lb
Still to go:
18.0 lb
Follow
50+ battling Menopause weight gain
Houcarmm's Weight History
view Houcarmm's complete history
Houcarmm's Latest Member Challenges
31
Shake it Off Re-Challenge!
status:
Completed
ended:
23 Jul 16
view progress
62
22 Kill
status:
Completed
ended:
04 Jul 16
view progress
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Following
HCB
last weighin:
losing 0.3 lb a week
EmTheQueen
last weighin:
steady
booboogroom
last weighin:
losing 1.8 lb a week
Houcarmm's Latest Photos
Untitled
in challenge
20lbs by Christmas 2015!!!
2 comments
Houcarmm's Latest Posts
How to curb late night eating?
The water works if you can make yourself drink it. I have discipline problems at night. The reward method is my new trick - if I drink a glass of water, then I can have a treat (watermelon or other fruit).
posted
22 Jun 2016, 09:50
Measuring Food
That soup sounds great, I never thought about adding nuts to it. I'm going to try that.
posted
08 Mar 2016, 10:45
Where is everyone from?
Houston, TX area
posted
30 Sep 2015, 16:46
Tip for Type 1 diabetics
That is good news, thanks for sharing. I'm going to check into it on my next visit.
posted
11 May 2015, 14:25
Carb Blockers
No, but I am think of ordering the Plexus Block, which sounds very similar.
My weight loss is stalled and I've added a lot of exercise.
posted
31 Mar 2015, 09:54
Houcarmm has submitted 5 posts
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Houcarmm's Recent Food & Exercise
1 tbsp Butter (Salted)
2 servings Dave's Killer Bread 21 Whole Grains & Seeds Bread
3 large Egg
Crossfit
Walking (moderate) - 3/mph
Mowing Lawn
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Houcarmm's Groups
50's with 10-25 lbs to Lose
50 somethings with 10-25 pounds to lose.
The Big Fat Lie - Embracing Fat in your lifestyle
Discussion and support for people interested in the Keto/Ketogenic/Low Carb-High Fat (LCHF) lifestyle.
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