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Sugar Crack-Down Challenge
MAX SUGAR ALLOWED INCL. IN FOOD IS:
Men: 150 calories per day (37.5 grams)
Women: 100 calories per day (25 grams)
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111
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20lbs by Christmas 2015!!!
This is a great challenge for those of you who would like to lose 20lbs by xmas or the new year. It's a 12 week challenge.
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