Hawk4295 - Member

Hawk4295

Joined February 2013

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Weight History

Start Weight

205.5 lb

Lost so far: 1.1 lb

Current Weight

206.6 lb
Performance: gaining 0.3 lb a week

Goal Weight

180.0 lb

Still to go: 26.6 lb

Hawk4295's Weight History

cals: 321kcal | fat: 22.46g | carbs: 5.20g | prot: 23.37g

Low carb pizza that can be topped with your favorite toppings.

cals: 169kcal | fat: 5.77g | carbs: 0.82g | prot: 26.68g

Sensational low carb chicken dish.

cals: 452kcal | fat: 21.63g | carbs: 1.61g | prot: 59.69g

Low carb and easy chicken dish.

cals: 132kcal | fat: 6.29g | carbs: 3.72g | prot: 15.09g

A fast, easy, delicious, one dish casserole meal.

cals: 360kcal | fat: 18.87g | carbs: 17.10g | prot: 31.73g

Chicken breast cutlet sauteed with lime with a side of zucchini and yellow squash.

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