Goldcynnan01 - Member

Goldcynnan01

Joined July 2021

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Weight History

Start Weight

181.0 lb

Lost so far: 5.4 lb

Current Weight

175.6 lb
Performance: losing 0.2 lb a week

Goal Weight

150.0 lb

Still to go: 25.6 lb

Goldcynnan01's Weight History

cals: 222kcal | fat: 9.56g | carbs: 8.30g | prot: 27.37g

A crispy and tender finger food without added sugar.

cals: 472kcal | fat: 39.97g | carbs: 8.94g | prot: 18.99g

Crunchy outside, soft cheesy inside, best anytime keto drop biscuit.

cals: 88kcal | fat: 7.30g | carbs: 4.73g | prot: 3.80g

A low carb zucchini recipe.

cals: 189kcal | fat: 18.36g | carbs: 5.81g | prot: 3.36g

This is a soft fudgey coconut coated keto treat.

cals: 282kcal | fat: 26.60g | carbs: 5.16g | prot: 8.21g

PB and cream cheese with cinnamon and pumpkin seeds.

view complete cookbook

	1/2 serving Eckrich Jalapeno & Cheddar Smoked Sausage
	3 servings Lucerne Sugar Free French Vanilla Coffee Creamer
	1 serving Farm Fresh Hard Boiled Eggs

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